Podcast Episode #51, December, 2024 by Lisa

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ShowNotes for Episode 51

#51: Finding Connection in a Disconnected World: A Conversation with Simone Heng

HEY FRIENDS,

In this thought-provoking episode, I welcome Simone Heng to the podcast, a globally recognized speaker and author, to discuss the importance of human connection in today's fast-paced, technology-driven world.

Simone shares her journey from a career in media to becoming a thought leader on human connection, inspired by her own experiences with loneliness and cultural expectations.

Her book, 'Let's Talk About Loneliness,' delves into the emotional and psychological impacts of disconnection and offers actionable insights for fostering meaningful relationships.

This conversation offers valuable perspectives on overcoming loneliness, embracing vulnerability, and building authentic connections in both personal and professional settings.

SHOWNOTES:

[01:38] The Journey of Writing 'Let's Talk About Loneliness.

[05:04] Challenges and Insights on Human Connection.

[08:23] Cultural Expectations and Personal Growth.

[14:22] The Life of a Global Speaker.

[16:58] The Path to Becoming a Thought Leader.

[18:38] From Radio to Public Speaking.

[24:58] The TEDx Experience.

[28:52] Mastering Public Speaking: Overcoming Stage Fright.

[30:27] Pre-Stage Rituals and Vocal Care.

[33:56] The Impact of Digital Communication on Human Connection.

[37:14] The Rise of AI Companions and Their Implications.

[45:15] Recognizing and Combating Loneliness.


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