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Have you ever felt paralyzed by the fear of public speaking? Does the thought of standing in front of an audience make your heart race and your mind go blank? If so, this episode is for you.
In today’s episode of Impact Through Voice, I’m diving into one of the most common fears in the world: stage fright. Whether you’re a professional, entrepreneur, executive, or leader, the ability to communicate with confidence and clarity is essential to your success. But what happens when nerves get in the way?
We’ll explore the difference between “good nerves” and “bad nerves” and how to turn that nervous energy into a powerful tool for connection and impact. I’ll share practical strategies to help you overcome public speaking anxiety, including preparation, practice, mindset shifts, and the magic of deep breathing. You’ll also learn how to connect with your audience, embrace imperfection, and reflect on your performance to grow as a speaker.
If you’ve ever doubted your ability to captivate an audience or felt held back by fear, this episode will give you the tools and confidence to step into the spotlight and share your message with purpose.
It’s time to conquer stage fright and become the speaker you’ve always wanted to be. Let’s do this together!
[02:36] Understanding Stage Fright
[03:59] Transforming Nervousness into Positive Energy
[07:49] Practical Strategies to Overcome Stage Anxiety
[11:48] Embracing Imperfection and Reflecting on Performance
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“I love Lisa and her Impact Through Voice Podcast” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward using their voice to make an impact in the world.
Click here, (make sure you are logged in) scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
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She’s helped 1000s of clients around the world to develop their speaking skill with her 1 : 1 coaching and powerful programs, each centered on a different aspect of speaking, including confidence, voice, presentation, and body language.
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